Ebooks & Guides

here, you can find resources that you can download

from me to you

Healthy Period Guide
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Healthy Period Guide
$23.33

43 pages of nourishing, love-centered messages for a healthy and harmonious period- restoring the balance within.

Bleed in comfort, in ritual, and with ease on your cycle and reconnect to the center of your womb

Harmonious Hormones
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Harmonious Hormones
$23.33

A gentle, 51 page guide for preparing and rebalancing hormones during transition from hormonal birth control back to natural. This guide supports a natural approach to regaining health and balance within the body, and nourishment codes centered on getting off the pill. From me to you, with love.